Tri-Grain Bread
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INGREDIENTS
- 1 1/2 ts Salt
- 1 c Water
- 3 ts Brown sugar
- 5 tb Wheat germ
- 2 1/4 c Bread flour
- 1/4 c Barley flour
- 2 tb Applesauce
- 4 1/2 tb Oat flour
- 1 1/2 ts Gluten
- 1 pk Yeast*
INSTRUCTIONS
Place in pan according to custom. Pg 50 Gread Bread Machine Recipes by Garrett. WONDERFUL! I used quick rise yeast. Original recipe calls for 2 T butter instead of applesauce. Makes 1 1/2 lb. loaf. Panasonic/Natl machines use 3 1/2 t yeast. DAK/Welbilt machines, add 2 extra T water to 1 1/2 lb. loaf. Total calories 1553 when applesauce is used. Posted to MM-Recipes Digest V5 #005 by "John Weber"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1296g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 4077 | ||
| Calories from Fat: 191 (5%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 21.2g | 28 % | |
| Saturated Fat 3.3g | 16 % | |
| Monounsaturated Fat 2.6g | ||
| Polyunsanturated Fat 9.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 64.7mg | 2 % | |
| Potassium 1474.2mg | 39 % | |
| Total Carbohydrate 820.2g | 241 % | |
| Dietary Fiber 34.8g | 139 % | |
| Sugars, other 785.4g | ||
| Protein 135.9g | 194 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 4077
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