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Name: Trinidad Pepper Pot Soup
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1 lb Corned beef cubed or 2 lbs; 2 tb Worcestershire Sauce; 4 lb Chicken disjointed; 3 Onions sliced; 2 tb Dark brown sugar; 3 Garlic minced; 1/2 ts Dried red ground chili; 1/2 ts Thyme; 2 lb Pork cubed; 2 c Water; 1/2 ts Black Pepper ground

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INGREDIENTS

1 lb Corned beef ; cubed or 2 lbs
2 tb Worcestershire Sauce
4 lb Chicken ; disjointed
3 Onions ; sliced
2 tb Dark brown sugar
3 Garlic ; minced
1/2 ts Dried red ground chili
1/2 ts Thyme
2 lb Pork ; cubed
2 c Water
1/2 ts Black Pepper ; ground

Servings

INSTRUCTIONS

Combine the chicken, pork, corned beef, and water in saucepan. Cover and cook over medium heat for 2 hours. Add the onions, garlic, chili peppers, thyme, brown sugar, Worcestershire Sauce and black pepper and mix together. Cover and serve hot with crusty bread or rolls. Note: Cooked potato or noodles, shells or any pasta can be added to make this dish a more substantial meal without the bread. I also add green peas or green beans to this as well. Posted to CHILE-HEADS DIGEST V4 #086 by gcaselton@easynet.co.uk (Graeme Caselton BSc(Open)) on Aug 16, 1997

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Nutrition

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Serving Size: 1 Serving (3782g)
Recipe Makes: 1

Calories: 10221
Calories from Fat: 7993 (78%)

Amt Per Serving		% DV

	Total Fat 888.1g	1184 %
	Saturated Fat 300.6g	1503 %
	Monounsaturated Fat 408.5g
	Polyunsanturated Fat 118.9g
Cholesterol 2198.2mg		676 %
Sodium 11663.1mg		402 %
Potassium 6523.6mg		172 %
Total Carbohydrate 70.2g		21 %
	Dietary Fiber 6.1g	25 %
	Sugars, other 64.1g
Protein 455.2g		650 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 10221

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