A Meal to Make Your Mouth Water
Preheat grill to medium (if using gas grill), or until charcoal is covered with gray ash and is medium-hot. Meanwhile, combine vinegar, sugar, pepper sauce, chili powder, onion powder, garlic powder and cayenne to make hot sauce; mix well. Set aside 3/4 cup of mixture to serve as dipping sauce; use remaining for basting.
Place frozen chicken on grill. Brush with basting sauce. Grill for 15 minutes (10 minutes for wings), basting often. Turn chicken over and baste again. Basting often, grill for 15 to 20 minutes more (10 to 15 minutes for wings) or until internal juices run clear. Discard leftover basting sauce.
Serve chicken with reserved hot sauce.
Republished with Permission, National Chicken Council
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (238g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 387 | ||
Calories from Fat: 148 (38%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 16.4g | 22 % | |
Saturated Fat 4.5g | 23 % | |
Monounsaturated Fat 6.3g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 151.2mg | 47 % | |
Sodium 169.3mg | 6 % | |
Potassium 444mg | 12 % | |
Total Carbohydrate 20.5g | 6 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 19.9g | ||
Protein 36.3g | 52 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 387
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
Corn and Zucchini Au Gratin with Chipotle Peppers
I recommend pairing it with this recipe
— stevemur
What would you serve with this? Link in another recipe.