Combine all dry ingredients, stir in raisins. Keep in ziplock bag or sealed tupperware in the fridge. * We use dried sweetened cranberries since hubby hates raisins. For six muffins: (double for 12) Combine 1 egg, 1/4c vegetable oil, and *ONE of the following: 3/4c mashed bananas, OR 3/4c applesauce, OR 1/2c pumpkin mixed with 1/4c water. Stir in 1 1/2c muffin mix. Spoon into greased muffin cups. Bake at 350 for 20-25 minutes. *We have also had good results with canned crushed pineapple. Posted to EAT-L Digest 16 Jan 97, by Kim Edmunds
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|Serving Size: 1 Serving (2621g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 82 (1%)|
|Amt Per Serving||% DV|
|Total Fat 9.1g||12 %|
|Saturated Fat 1.5g||7 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 0mg||0 %|
|Sodium 5098.9mg||176 %|
|Potassium 3795.8mg||100 %|
|Total Carbohydrate 2346.4g||690 %|
|Dietary Fiber 48.3g||193 %|
|Sugars, other 2298.2g|
|Protein 87.6g||125 %|
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Calories per serving: 9552
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