Triple Treat Rice Cereal Bars
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INGREDIENTS
- 2 tb Butter
- 10 ounces marshmallows
INSTRUCTIONS
1.Spray a 13 x 9 x 2 inch standard flat cake pan with a vegetable cooking spray like PAM . 2.Melt the butter and marshmallows in a large microwave-safe bowl for 2 minutes on HIGH. Stir, and heat again for 1 minute on HIGH. Stir well. (You may also melt the butter and marshmallows in a pan on the stove over LOW heat). 3.Stir in the cereal and 1/2 Cup of the M&Ms . 4.Spread mixture in the pan and smooth with a buttered spatula or a piece of waxed paper. 5.Scatter the remaining 1/4 Cup of M&Ms over the top of the bars, and press them in gently. 6.Allow the bars to cool. Cut to the size that you want. Recipe by: Judith Tucker, N.P. Posted to MC-Recipe Digest V1 #554 by Sherry Zeiss
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (308g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1094 | ||
| Calories from Fat: 212 (19%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 23.6g | 31 % | |
| Saturated Fat 14.7g | 74 % | |
| Monounsaturated Fat 6.2g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 61mg | 19 % | |
| Sodium 387.4mg | 13 % | |
| Potassium 20.8mg | 1 % | |
| Total Carbohydrate 227.7g | 67 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 227.4g | ||
| Protein 5.3g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1094
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