Try this Tropical Chicken with Mango And Papaya recipe, or contribute your own.
Suggest a better descriptionBrush each chicken breast with soy sauce and leave to marinate for 10-15 minutes. Peel and dice half the mango and pawpaw and set aside. Save the pawpaw seeds and chop coarsely the rest of the mango and pawpaw. Heat the butter in a pan and add the onion, garlic and coarsely chopped mango and pawpaw. Sweat until the onion is translucent. (3-4 minutes). Add turmeric and cook for another minute, add sherry, vinegar, bring to the boil and simmer for 1 minute, add most of the chicken stock and bring to the boil and reduce by half. Pass through a fine strainer in to a clean pan, dissolve the cornflour in the 2floz cold stock, add some hot stock to this, stir and then whisk in to the rest of the sauce in the pan, bring to the boil and season. Heat oil in the pan and season the chicken breasts, brown on both sides. Put in a roasting tray and finish cooking in a moderately hot oven for approximately 10 minutes. Reheat the pan and add the diced mango and pawpaw and cook for 5 seconds. Place hot fruit in middle of warm plates, place slices of chicken on top, coat with sauce and garnish with coriander leaves and papaya seeds. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (4271g) | ||
Recipe Makes: 1 servings | ||
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Calories: 4893 | ||
Calories from Fat: 958 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 106.5g | 142 % | |
Saturated Fat 39.6g | 198 % | |
Monounsaturated Fat 33.7g | ||
Polyunsanturated Fat 17.4g | ||
Cholesterol 2297.6mg | 707 % | |
Sodium 3004.8mg | 104 % | |
Potassium 10334.6mg | 272 % | |
Total Carbohydrate 51.1g | 15 % | |
Dietary Fiber 5.7g | 23 % | |
Sugars, other 45.3g | ||
Protein 875.8g | 1251 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4893
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