1. Cut various fruit up into desirable sizes then combine all fruit in a bowl.
2. Sprinkle with a bit sugar and lemon juice.
3. Serve with chilled yoghurt, muesli and fresh orange juice.
4. Garnish fruit salad with a mint leaf on top or a slice of star fruit.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (277g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 28 (10%)|
|Amt Per Serving||% DV|
|Total Fat 3.2g||4 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 1.4mg||0 %|
|Sodium 120.6mg||4 %|
|Potassium 632mg||17 %|
|Total Carbohydrate 65.2g||19 %|
|Dietary Fiber 8.6g||34 %|
|Sugars, other 56.7g|
|Protein 7.2g||10 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 283
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