tropical green smoothie (Jamba juice)
by Asteroide
This has less calories than most smoothies and it is very refreshing.
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
INSTRUCTIONS
Put the water in, then add pineapple, the ice, and the deep greens blend. Press them down while blending. Then serve while it is fresh. Be refreshed!??
Paul would like to have a little bit of crushed ice
NOTES
Don't forget to put the water in first.
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (801g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 62 | ||
| Calories from Fat: 1 (2%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 0.1g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 11.3mg | 0 % | |
| Potassium 134.9mg | 4 % | |
| Total Carbohydrate 16.2g | 5 % | |
| Dietary Fiber 1.7g | 7 % | |
| Sugars, other 14.5g | ||
| Protein 0.7g | 1 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 62
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.