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Name: Tropical Nut Bread
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 8
Cuisine: American
Ingredients: 2 c Chopped macadamia nuts; 2 c Flour; 1 ts Baking soda; 1 c Mashed bananas; 1/3 c Orange juice; 1/2 c Butter; 2 ts Baking Powder; 1/2 ts Salt; 1 cn (8.5-oz) crushed pineapple;; 1 c Sugar; 2 Eggs beaten

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INGREDIENTS

2 c Chopped macadamia nuts
2 c Flour
1 ts Baking soda
1 c Mashed bananas
1/3 c Orange juice
1/2 c Butter
2 ts Baking Powder
1/2 ts Salt
1 cn (8.5-oz) crushed pineapple;
1 c Sugar
2 Eggs ; beaten

INSTRUCTIONS

Preheat oven to 350F. Butter a one pound loaf pan. Sift dry ingredients together and set aside. Combine pineapple, banana and orange juice and set aside. In a large bowl, cream butter and sugar. Add eggs and beat well. Add a small amount of the flour mixture alternately with the fruit mixture, mixing only enough to moisten the flour. Stir in macadamia nuts and pour batter into prepared pan. Bake for 1 hour and 15 minutes. Note: This bread improves if you wait a day or two before serving. REC.FOOD.RECIPES ARCHIVES /FRUIT From rec.food.cooking archives. Downloaded from G Internet, G Internet.

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Nutrition

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Serving Size: 1 Serving (263g)
Recipe Makes: 8 Servings

Calories: 886
Calories from Fat: 390 (44%)

Amt Per Serving		% DV

	Total Fat 43.3g	58 %
	Saturated Fat 13.3g	66 %
	Monounsaturated Fat 25g
	Polyunsanturated Fat 2g
Cholesterol 294.9mg		91 %
Sodium 419.9mg		14 %
Potassium 374mg		10 %
Total Carbohydrate 116.5g		34 %
	Dietary Fiber 4.5g	18 %
	Sugars, other 112g
Protein 14.8g		21 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 886

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