Tropical Orange Jello Salad
by tbond6123
jello dessert
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INGREDIENTS
- 1 20 oz crushed pineapple drained
- 2 3 oz packages orange jello
- 1 24oz small curd cottage cheese
- 2 8 0z cool whip
- 1 cup sweetened coconut flakes
INSTRUCTIONS
Instructions
Mix pineapple, Jell-O and cottage cheese together in a large bowl.
Fold in Cool Whip and coconut.
Cover and refrigerate until ready to serve.
NOTES
tbond6123
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (85g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 388 | ||
| Calories from Fat: 214 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 23.8g | 32 % | |
| Saturated Fat 22.4g | 112 % | |
| Monounsaturated Fat 1.2g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 242.3mg | 8 % | |
| Potassium 306.9mg | 8 % | |
| Total Carbohydrate 44.1g | 13 % | |
| Dietary Fiber 8.4g | 34 % | |
| Sugars, other 35.7g | ||
| Protein 2.7g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 388
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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