1. In a 4 Quart slow cooker stir together milk, oats, and 1 tsp salt. Cover and cook on low 6 - 8 hours or on high 3 - 4 hours.
2. To serve, stir in chia seeds and top with chopped pineapple oranges, yogurt, and coconut.
3. Drizzle with honey.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (158g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 56 (17%)|
|Amt Per Serving||% DV|
|Total Fat 6.3g||8 %|
|Saturated Fat 0.9g||5 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 0.3mg||0 %|
|Sodium 7.7mg||0 %|
|Potassium 335.9mg||9 %|
|Total Carbohydrate 60.1g||18 %|
|Dietary Fiber 9.2g||37 %|
|Sugars, other 50.9g|
|Protein 10g||14 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 324
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