You can make the homemade dressing, or in a pinch I have used prepared ranch dressing and added horseradish to it.
1. Combine the buttermilk, mayo, horseradish, chives and oil in a medium bowl. Season with salt and pepper.
2. Toss the lettuce and apples together and drizzle about 2/3rd of the dressing over this. Toss to coat. Divide between 6 plates.
3. Add the trout to the dressing and toss to coat. Divide the trout between the plates, placing it on top of the mixed salad. Season with salt and pepper and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (117g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 129 | ||
Calories from Fat: 68 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.6g | 10 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 17.8mg | 5 % | |
Sodium 150mg | 5 % | |
Potassium 217.1mg | 6 % | |
Total Carbohydrate 10.5g | 3 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 9g | ||
Protein 5.8g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 129
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