Try this Truffled Egg Whites & Plantains recipe, or contribute your own.
Suggest a better description1. Add coconut oil to a large frying pan & bring to medium high heat
2. When oil is hot, add sliced plantains to the pan
3. Fry plantains 5 minutes until edges begin to lightly brown then flip to fry 2-3 minutes more until lightly browned
4. Remove immediately from frying pan & place on paper towel to absorb leftover oil
5. Sprinkle sea salt on plantains
6. Bring a small frying pan to medium heat
7. In a small bowl, add egg whites, garlic powder, pepper & truffle oil
8. Whisk 5 minutes until eggs become frothy
9. Add frothy eggs to small frying pan
10. Cook eggs while stirring constantly, flipping periodically until done cooking 3-5 minutes
11. To a plate, add layer of plantains, add truffled eggs and top with salsa
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (5g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 3 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 168mg | 6 % | |
Potassium 17.4mg | 0 % | |
Total Carbohydrate 0.6g | 0 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 0.5g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3
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