Try this Tuckers Nantucket Blueberry Souffle Pancakes recipe, or contribute your own.
Suggest a better descriptionIn a medium bowl combine pastry flour and baking powder. Add buttermilk, eggs, vanilla oil, and sugarcane syrup and mix well. Let sit for 10 minutes. In a heated saute pan spoon the batter into a ring mold lined with parchment paper. Sprinkle with 1/4 cup of blueberries and sprinkle with sugar. Cook until a brown crust forms and flip. Serve with blueberry puree and mint leaves. Yield: 4 pancakes Per serving: 319 Calories (kcal); 12g Total Fat; (31% calories from fat); 20g Protein; 37g Carbohydrate; 383mg Cholesterol; 1839mg Sodium Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 1 1/2 Fruit; 1 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE SHOW #CL9341 Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (1741g) | ||
Recipe Makes: 1 servings | ||
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Calories: 3394 | ||
Calories from Fat: 533 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 59.2g | 79 % | |
Saturated Fat 17.9g | 90 % | |
Monounsaturated Fat 20.4g | ||
Polyunsanturated Fat 10g | ||
Cholesterol 2124.8mg | 654 % | |
Sodium 2063mg | 71 % | |
Potassium 1943.7mg | 51 % | |
Total Carbohydrate 564.1g | 166 % | |
Dietary Fiber 23.7g | 95 % | |
Sugars, other 540.4g | ||
Protein 142.2g | 203 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3394
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