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Name: Tuna a la King
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: salt and pepper to taste; English muffins; 1 tb Chopped pimiento; 1 Green pepper; diced; 1/4 lb Fresh mushrooms sliced; 2 c White sauce; 2 cn Tuna; drained and flaked; 1 oz Dry sherry; optional; 2 tb Butter

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INGREDIENTS

salt and pepper ; to taste
English muffins
1 tb Chopped pimiento
1 Green pepper; diced
1/4 lb Fresh mushrooms ; sliced
2 c White sauce
2 cn Tuna; drained and flaked
1 oz Dry sherry; optional
2 tb Butter

Servings

INSTRUCTIONS

In a chafing dish (or heavy saucepan), melt butter and saute green pepper and mushrooms until pepper is tender. Add white sauce, tuna, pimiento, sherry, and salt and pepper. Heat and serve on warm muffings. From: The Tuna Cookbook

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Nutrition

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Serving Size: 1 Serving (114g)
Recipe Makes: 6 Servings

Calories: 162
Calories from Fat: 114 (70%)

Amt Per Serving		% DV

	Total Fat 12.7g	17 %
	Saturated Fat 4.8g	24 %
	Monounsaturated Fat 4.7g
	Polyunsanturated Fat 2.5g
Cholesterol 16mg		5 %
Sodium 349.5mg		12 %
Potassium 217.9mg		6 %
Total Carbohydrate 8.5g		3 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 8.2g
Protein 3.7g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 162

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