Try this Tuna and Anchovy Pasta recipe, or contribute your own.
Suggest a better description1. Put a large pan of water on for the pasta. When it has come to the boil, start the pasta cooking. 2. Melt the butter in a small pan, and when melted add the tuna, anchovies, and garlic and tarragon if you are using them. Mash together with a fork, and let them cook gently, stirring occasionally, until the butter has been absorbed. Dont let it fry! 3. When the pasta is cooked to your taste, drain well, and stir in a little oil or butter to keep it moist. 4. Serve the pasta in a large bowl, with the fish mixture, pesto and mayonnaise in smaller bowls. Let everyone dig in! Difficulty : easy. Precision : measure ingredients. Recipe By : Julian Templeman ukc!dircon!uad1031
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Serving Size: 1 Serving (38g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 272 | ||
Calories from Fat: 272 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.8g | 41 % | |
Saturated Fat 19.5g | 98 % | |
Monounsaturated Fat 8g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 81.7mg | 25 % | |
Sodium 218.9mg | 8 % | |
Potassium 9.1mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 272
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