Tuna and Noodle Stroganoff
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INGREDIENTS
INSTRUCTIONS
1. Slit pouch of sweet peas and place in microwave oven and cook at FULL POWER 5 minutes. 2. Cook noodles at FULL POWER in water according to package direction in a bowl in microwave oven 5-6 minutes or when done. Drain well. 3. In a large 3-qut. casserole, combine peas, noodles, packet of cheese sauce mix, tuna, mustard and pimiento. Place in microwave oven and heat at FULL POWER 3-4 minutes or until heated through. Serves 5-6. Microwave time: 13-15 minutes Conventional time: 35-40 minutes Posted to EAT-L Digest 15 October 96 Date: Wed, 16 Oct 1996 20:40:17 -0500 From: Connie Anderson
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (69g) | ||
| Recipe Makes: 5 Servings | ||
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| Calories: 9 | ||
| Calories from Fat: 2 (22%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.3g | 0 % | |
| Saturated Fat 0.1g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0.7mg | 0 % | |
| Sodium 12.3mg | 0 % | |
| Potassium 44.8mg | 1 % | |
| Total Carbohydrate 1.4g | 0 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 1.1g | ||
| Protein 0.5g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 9
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