Try this Tuna and Noodles Bake recipe, or contribute your own.

Still searching for what to cook ?

Name: Tuna and Noodles Bake
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 4 Scallions; chopped; 1 Red bell pepper; diced 1 cup; 1 c Frozen peas; 1/4 ts Dried thyme; 1/4 ts Low-fat wheat cracker crumbs; 1 cn (6 1/8-oz) water-packed; 1/2 c Plus 2 Tablespoons skim milk; 2 tb olive oil; 3/4 c Evaporated milk; 2 tb Flour; 3/4 ts Dry mustard; 2 Ribs celery; chopped; 1 1/2 oz White Cheddar cheese;; 6 oz Yolk-free egg noodles

Find the most delicious recipes here

INGREDIENTS

4 Scallions; chopped
1 Red bell pepper; diced 1 cup
1 c Frozen peas
1/4 ts Dried thyme
1/4 ts Low-fat wheat cracker crumbs
1 cn (6 1/8-oz) water-packed
1/2 c Plus 2 Tablespoons skim milk
2 tb olive oil
3/4 c Evaporated milk
2 tb Flour
3/4 ts Dry mustard
2 Ribs celery; chopped
1 1/2 oz White Cheddar cheese;
6 oz Yolk-free egg noodles

Servings

INSTRUCTIONS

Preheat the oven to 375 degrees. In a large pan of boiling water, cook the noodles until just tender. Drain well and set aside. Meanwhile, in a jar with a tight-fitting lid, shake together the skim milk, flour, am and mustard until smooth. Set aside. In a non-stick Dutch oven, heat the oil until hot but not smoking over medium-high heat. Add the scallions, celery, bell pepper, mushrooms and thyme and cook, stirring frequently, until vegetables are just tender. Stir in the skim milk mixture along with the evaporated milk and bring to a boil, stirring occasionally, until the mixture is slightly thickened, about 4 minutes. Remove from the heat and stir in the tuna, peas Cheddar, hot pepper sauce, and salt. Add the noodles and toss to combine. Spray a 1 1/2 quart baking dish with non-stick cooking spray. Spoon the tuna-noodle mixture into the prepared baking dish, sprinkle the cracker crumbs on top, and bake for 20 to 25 minutes, or until the crumbs are golden brown and the casserole is piping hot. Serves 4 Working time: 25 minutes Oven time: 20 to 25 minutes Posted to EAT-L Digest by Bonnie on Sep 7, 1997

NOTES

Alert editor

Tuna and Noodles Bake

4 Scallions; chopped
1 Red bell pepper; diced 1 cup
1 c Frozen peas
1/4 ts Dried thyme
1/4 ts Low-fat wheat cracker crumbs
1 cn (6 1/8-oz) water-packed
1/2 c Plus 2 Tablespoons skim milk
2 tb olive oil
3/4 c Evaporated milk
2 tb Flour
3/4 ts Dry mustard
2 Ribs celery; chopped
1 1/2 oz White Cheddar cheese;
6 oz Yolk-free egg noodles

Preheat the oven to 375 degrees. In a large pan of boiling water, cook the  noodles until just tender. Drain well and set aside.    Meanwhile, in a jar with a tight-fitting lid, shake together the skim milk,  flour, am and mustard until smooth. Set aside. In a non-stick Dutch oven,  heat the oil until hot but not smoking over medium-high heat. Add the  scallions, celery, bell pepper, mushrooms and thyme and cook, stirring  frequently, until vegetables are just tender.    Stir in the skim milk mixture along with the evaporated milk and bring to a  boil, stirring occasionally, until the mixture is slightly thickened, about  4 minutes. Remove from the heat and stir in the tuna, peas Cheddar, hot  pepper sauce, and salt. Add the noodles and toss to combine.    Spray a 1 1/2 quart baking dish with non-stick cooking spray. Spoon the  tuna-noodle mixture into the prepared baking dish, sprinkle the cracker  crumbs on top, and bake for 20 to 25 minutes, or until the crumbs are  golden brown and the casserole is piping hot.    Serves 4 Working time: 25 minutes Oven time: 20 to 25 minutes    Posted to EAT-L Digest  by Bonnie <solomon1@KCSNET.COM> on Sep 7, 1997

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (815g)
Recipe Makes: 1 Servings

Calories: 1433
Calories from Fat: 406 (28%)

Amt Per Serving		% DV

	Total Fat 45.1g	60 %
	Saturated Fat 20.5g	103 %
	Monounsaturated Fat 16.9g
	Polyunsanturated Fat 4.5g
Cholesterol 252.5mg		78 %
Sodium 591.5mg		20 %
Potassium 1985.4mg		52 %
Total Carbohydrate 197.9g		58 %
	Dietary Fiber 14.5g	58 %
	Sugars, other 183.5g
Protein 61.1g		87 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1433

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe