In large bowl, combine beans, tuna, tomatoes, onions, and basil/cilantro. Stir gently to avoid smashing the beans.
In small bowl, whisk together the oil, vinegar, lemon juice, sugar, garlic, mustard, salt and pepper. Pour over salad and mix well.
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|Serving Size: 1 Serving (602g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 50 (15%)|
|Amt Per Serving||% DV|
|Total Fat 5.5g||7 %|
|Saturated Fat 0.9g||5 %|
|Monounsaturated Fat 2.9g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 49.5mg||15 %|
|Sodium 1774.2mg||61 %|
|Potassium 1269.8mg||33 %|
|Total Carbohydrate 22.6g||7 %|
|Dietary Fiber 4.9g||19 %|
|Sugars, other 17.7g|
|Protein 46.1g||66 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 323
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