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Name: Tuna Avocado Egg Salad
Prep time: 10 min
Cook time: 30 min
Total time: 10 min
Yield: 2
Cuisine: not set
Ingredients: 1 can Tuna 5 oz.; 2 large Eggs hard boiled; 2 large Egg whites hard boiled; 2 tablespoons Nonfact plain Greek yogurt; 1 tablespoon Lemon Juice; .25 teaspoon Paprika; .25 teaspoon Garlic powder; .25 teaspoon Salt; .25 teaspoon Black pepper; 1 large Avocado

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INGREDIENTS

1 can Tuna ; 5 oz.
2 large Eggs ; hard boiled
2 large Egg whites ; hard boiled
2 tablespoons Nonfact plain Greek yogurt
1 tablespoon Lemon Juice
.25 teaspoon Paprika
.25 teaspoon Garlic powder
.25 teaspoon Salt
.25 teaspoon Black pepper
1 large Avocado

INSTRUCTIONS

Combine all ingredients in a medium bowl, except for the diced avocados. Stir in the diced avocados last.

NOTES

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Nutrition

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Serving Size: 1 Serving (320g)
Recipe Makes: 2 Servings

Calories: 418
Calories from Fat: 229 (55%)

Amt Per Serving		% DV

	Total Fat 25.4g	34 %
	Saturated Fat 5.4g	27 %
	Monounsaturated Fat 13.8g
	Polyunsanturated Fat 3.5g
Cholesterol 447.8mg		138 %
Sodium 480.9mg		17 %
Potassium 886.2mg		23 %
Total Carbohydrate 10.4g		3 %
	Dietary Fiber 6.9g	28 %
	Sugars, other 3.5g
Protein 39.4g		56 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 418

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