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Name: Tuna Burger (oven)
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 2 cans solid white tuna (6-ounce) drained; 1/2 cup breadcrumbs; 2 large Eggs lightly beaten; 1/2 cup finely chopped onion; 1/2 cup finely chopped celery; 1 tablespoon chopped pimento optional; 1 tablespoon fresh lemon juice; 1 1/2 teaspoons prepared horseradish; 1 clove garlic minced; 1/4 teaspoon pepper; 1 tablespoon olive oil

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INGREDIENTS

2 cans solid white tuna ; (6-ounce) drained
1/2 cup breadcrumbs
2 large Eggs ; lightly beaten
1/2 cup finely chopped onion
1/2 cup finely chopped celery
1 tablespoon chopped pimento ; optional
1 tablespoon fresh lemon juice
1 1/2 teaspoons prepared horseradish
1 clove garlic ; minced
1/4 teaspoon pepper
1 tablespoon olive oil

Servings

INSTRUCTIONS

Preheat the oven to 350 degrees F.

In a large bowl, combine the tuna, bread crumbs, and egg, and stir lightly. Add the onion, celery, pimento (if using), lemon juice, horseradish, garlic, and pepper, and mix again. Form the mixture into 4 patties. Heat the oil in a nonstick skillet over medium heat and cook the patties, covered, until golden brown. Carefully flip the patties and cook the other side for 5 minutes. Finish baking in the oven until golden brown.

NOTES

I usually cut recipe in half, and make this for myself when my family BBQ's meat.

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Nutrition

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Serving Size: 1 Serving (278g)
Recipe Makes: 0 Servings

Calories: 420
Calories from Fat: 156 (37%)

Amt Per Serving		% DV

	Total Fat 17.4g	23 %
	Saturated Fat 5g	25 %
	Monounsaturated Fat 6.3g
	Polyunsanturated Fat 3.3g
Cholesterol 564.9mg		174 %
Sodium 717.1mg		25 %
Potassium 493.8mg		13 %
Total Carbohydrate 24.3g		7 %
	Dietary Fiber 1.9g	8 %
	Sugars, other 22.5g
Protein 40.2g		57 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 420

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