Try this Tuna-Caponata Melt recipe, or contribute your own.
Suggest a better descriptionHeat oven to 400 degrees. Line a cookie sheet with foil. Pulse olive salad and caponata in a food processor for a few seconds until chunky, or chop with a large knife. Scrape into a medium bowl and stir in tuna. Cut bread in half lengthwise, then crosswise in 4 equal pieces. Spread with tuna mixture and top with provolone cheese. Arrange on prepared cookie sheet. Bake 10 minutes or until cheese melts and starts to brown. typed by jessann :) Posted to MM-Recipes Digest V3 #336 From: jessann doe
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Serving Size: 1 Serving (328g) | ||
Recipe Makes: 6 | ||
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Calories: 684 | ||
Calories from Fat: 266 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.5g | 39 % | |
Saturated Fat 14.7g | 73 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 99.1mg | 30 % | |
Sodium 1964.2mg | 68 % | |
Potassium 556.7mg | 15 % | |
Total Carbohydrate 48.7g | 14 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 44.2g | ||
Protein 55.4g | 79 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 684
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