Tuna Cashew Casserole
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INGREDIENTS
- 1 c Celery ; chopped
- 1 cn (6 1/2 oz) tuna
- 4 oz Cashews
- 1 cn Cream of mushroom soup
- 1 cn (3 ounces) chow mein
- 1/4 c Water
- 1/4 c Onions; minced
INSTRUCTIONS
Reserve 1/2c noodles. Flake tuna and combine reamining ingredients in 1 1/2 qt casserole. Top with reserved noodles. Bake 325, 40 mins. Posted to MC-Recipe Digest V1 #1040 by Carol & Bob Floyd
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (83g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 137 | ||
| Calories from Fat: 96 (70%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.7g | 14 % | |
| Saturated Fat 2.2g | 11 % | |
| Monounsaturated Fat 5.5g | ||
| Polyunsanturated Fat 2.4g | ||
| Cholesterol 0.5mg | 0 % | |
| Sodium 20.1mg | 1 % | |
| Potassium 149.6mg | 4 % | |
| Total Carbohydrate 8.7g | 3 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 7.9g | ||
| Protein 3.5g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 137
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