Tuna Casserol
by ronellking
Origin: Sandra Ross
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INGREDIENTS
- Crust:
- 1 cup All purpose flour ; sifted
- 100 grams Margarine
- 125 ml Cheddar cheese ; grated
- Filling:
- 2 cans Tuna fish
- 125 ml Mayonnaise
- 125 ml Chutney
- 1 pack Salt & Vinegar Chips ; crushed
- 1 can Creamed Sweetcorn
- 2 Eggs ; beaten
- 250 ml Cheddar cheese ; grated
INSTRUCTIONS
Crust:
Mix ingredients and line pie dish.
Bak in preheated oven for 15 minutes.
Filling:
Mix all ingredients well.
Pour into pie crust.
Bake for 15 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (202g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 446 | ||
| Calories from Fat: 304 (68%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 33.8g | 45 % | |
| Saturated Fat 10.8g | 54 % | |
| Monounsaturated Fat 12.5g | ||
| Polyunsanturated Fat 8.5g | ||
| Cholesterol 212.5mg | 65 % | |
| Sodium 532.1mg | 18 % | |
| Potassium 110.9mg | 3 % | |
| Total Carbohydrate 21.3g | 6 % | |
| Dietary Fiber 0.6g | 2 % | |
| Sugars, other 20.8g | ||
| Protein 14.7g | 21 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 446
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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