Put everything in a bowl and mix
Serve wrapped in a tortilla (2 points) or in a pita pocket.
Or could serve on a bed of salad greens with a low point salad dressing on the side.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (186g)|
|Recipe Makes: 2|
|Calories from Fat: 62 (23%)|
|Amt Per Serving||% DV|
|Total Fat 6.8g||9 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 2.3g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 11.7mg||4 %|
|Sodium 591.4mg||20 %|
|Potassium 353.5mg||9 %|
|Total Carbohydrate 27.5g||8 %|
|Dietary Fiber 5.4g||22 %|
|Sugars, other 22.1g|
|Protein 25g||36 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 274
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