put tuna in a bowl (break-up fine with a fork)
add all ingredients except olives
garnish with olives and additional pace
serve with crackers
makes 2 1/2 cups
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (593g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 552 (67%)|
|Amt Per Serving||% DV|
|Total Fat 61.3g||82 %|
|Saturated Fat 32.3g||161 %|
|Monounsaturated Fat 18.1g|
|Polyunsanturated Fat 3.7g|
|Cholesterol 396.1mg||122 %|
|Sodium 2043.3mg||70 %|
|Potassium 821.6mg||22 %|
|Total Carbohydrate 15.4g||5 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 11.7g|
|Protein 54g||77 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 828
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