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Name: Tuna Lasagne
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1 c Diced zucchini; 1 cn (12-1/2 ounces) starkist; 1/2 ts Dried oregano; crushed; 2 tb Vegetable oil; 1 1/2 c Low-fat cottage cheese; 1 c Mushrooms sliced; 1 1/2 c Spaghetti sauce; 1 Garlic minced; 2 tb Chopped parsley; 1/2 ts Dried thyme or basil;; 6 Lasagne noodles; cooked and; 1 Extra-large egg; 1/2 c Green Onions Sliced; 2 tb Grated parmesan OR romano; 3 sl Low-fat mozzarella cheese;

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INGREDIENTS

1 c Diced zucchini
1 cn (12-1/2 ounces) starkist
1/2 ts Dried oregano; crushed
2 tb Vegetable oil
1 1/2 c Low-fat cottage cheese
1 c Mushrooms ; sliced
1 1/2 c Spaghetti sauce
1 Garlic ; minced
2 tb Chopped parsley
1/2 ts Dried thyme or basil;
6 Lasagne noodles; cooked and
1 Extra-large egg
1/2 c Green Onions ; Sliced
2 tb Grated parmesan OR romano
3 sl Low-fat mozzarella cheese;

Servings

INSTRUCTIONS

In a large skillet saute zucchini, mushrooms, onions and garlic in oil for 3 minutes, or until vegetables are nearly tender. Stir in tuna, spaghetti sauce and herbs; bring to a boil. Remove from heat. Preheat oven to 375? F. In a small bowl stir together cottage cheese and egg. Spray an 11x7x2-inch baking dish with aerosol shortening. Spread 1/2 cup of the tuna mixture on bottom of dish. Place 3 lasagne noodles over sauce; layer 1/2 of the cottage cheese mixture, then 1/2 of the remaining tuna mixture, spreading evenly. Place 1/2 of the mozzarella cheese strips over tuna layer. Repeat layers, ending with mozzarella. Sprinkle Parmesan over top. Cover with foil; bake for 30 minutes. Uncover; bake for 10 minutes more, or until sauce is bubbly and lasagne is heated through. Let stand for 5 minutes. Sprinkle with parsley; cut into squares to serve. Recipe by: StarKist? Posted to brand-name-recipes by Barbra on Feb 14, 1998

NOTES

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Tuna Lasagne

1 c Diced zucchini
1 cn (12-1/2 ounces) starkist
1/2 ts Dried oregano; crushed
2 tb Vegetable oil
1 1/2 c Low-fat cottage cheese
1 c Mushrooms sliced
1 1/2 c Spaghetti sauce
1 Garlic minced
2 tb Chopped parsley
1/2 ts Dried thyme or basil;
6 Lasagne noodles; cooked and
1 Extra-large egg
1/2 c Green Onions Sliced
2 tb Grated parmesan OR romano
3 sl Low-fat mozzarella cheese;

In a large skillet saute zucchini, mushrooms, onions and garlic in oil for  3 minutes, or until vegetables are nearly tender. Stir in tuna, spaghetti  sauce and herbs; bring to a boil. Remove from heat.    Preheat oven to 375? F. In a small bowl stir together cottage cheese and  egg. Spray an 11x7x2-inch baking dish with aerosol shortening. Spread 1/2  cup of the tuna mixture on bottom of dish. Place 3 lasagne noodles over  sauce; layer 1/2 of the cottage cheese mixture, then 1/2 of the remaining  tuna mixture, spreading evenly. Place 1/2 of the mozzarella cheese strips  over tuna layer. Repeat layers, ending with mozzarella. Sprinkle Parmesan  over top. Cover with foil; bake for 30 minutes. Uncover; bake for 10  minutes more, or until sauce is bubbly and lasagne is heated through. Let  stand for 5 minutes. Sprinkle with parsley; cut into squares to serve.    Recipe by: StarKist?    Posted to brand-name-recipes by Barbra<barbra@pipeline.com> on Feb 14, 1998

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Nutrition

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Serving Size: 1 Serving (209g)
Recipe Makes: 4 Servings

Calories: 192
Calories from Fat: 73 (38%)

Amt Per Serving		% DV

	Total Fat 8.1g	11 %
	Saturated Fat 1.6g	8 %
	Monounsaturated Fat 3.7g
	Polyunsanturated Fat 2.5g
Cholesterol 5.3mg		2 %
Sodium 741.8mg		26 %
Potassium 455.2mg		12 %
Total Carbohydrate 16.7g		5 %
	Dietary Fiber 2.8g	11 %
	Sugars, other 13.9g
Protein 12.9g		18 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 192

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