Try this Tuna Luau recipe, or contribute your own.
Suggest a better descriptionCook rice.
Put tuna into skillet.
Add liquid from pineapple, sugar, cornstarch, vinegar and mustard, and water.
Cook, stirring, until thickened. Simmer 10 minutes, then add pineapple and green pepper strips, and simmer another 10 minutes.
Season to taste
Serve over hot rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (679g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1288 | ||
Calories from Fat: 22 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.5g | 3 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 339.7mg | 12 % | |
Potassium 537.2mg | 14 % | |
Total Carbohydrate 291g | 86 % | |
Dietary Fiber 10.6g | 43 % | |
Sugars, other 280.4g | ||
Protein 20.2g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1288
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