Try this Tuna Mornay recipe, or contribute your own.
Suggest a better descriptionPlace pasta and frozen veges in a large pot of salted boiling water, cook pasta till al dente.
While pasta is cooking melt butter in another pot add flour to melted butter and mix together to form a roux,
Allow to cook slightly without burning, remove from heat,
stir in milk with a whisk ensuring there are no lumps.
Whisk in tuna including juice,
If sauce consistency is too thick add small amounts of milk until desired consistency is achieved.
Add 1 cup of grated cheese to sauce along with salt and parsley stir well.
Drain pasta and veges place in a casserole dish pour tuna sauce over the top.
Sprinkle remaining cheese on top, grill or place in oven till cheese is melted.
Serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (274g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 554 | ||
Calories from Fat: 153 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17g | 23 % | |
Saturated Fat 9g | 45 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 128.5mg | 40 % | |
Sodium 856mg | 30 % | |
Potassium 583.1mg | 15 % | |
Total Carbohydrate 62.3g | 18 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 60.3g | ||
Protein 37.2g | 53 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 554
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