Mix well, spoon into 6 well greased muffin tins, bake at 350 degrees for 30 min.
this isn't my recipe I got it from someone on this board (can't remember who though, sorry!) and it's really good and cheap and easy!
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|Serving Size: 1 Serving (154g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 142 (54%)|
|Amt Per Serving||% DV|
|Total Fat 15.8g||21 %|
|Saturated Fat 5.4g||27 %|
|Monounsaturated Fat 5.6g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 372.1mg||114 %|
|Sodium 394.1mg||14 %|
|Potassium 247.5mg||7 %|
|Total Carbohydrate 1.2g||0 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 1.1g|
|Protein 28.5g||41 %|
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Calories per serving: 265
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