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Name: Tuna Mushroom Mornay
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 2 Onions sliced; 1 cn Tuna drained; 1 cn Mushrooms in sauce; 1 c milk; 60 g Butter or margarine; 2 tb Plain flour

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INGREDIENTS

2 Onions ; sliced
1 cn Tuna ; drained
1 cn Mushrooms in sauce
1 c milk
60 g Butter or margarine
2 tb Plain flour

INSTRUCTIONS

Melt butter and saute onions until soft but not brown. Add flour and fry for a few minutes. Stir while gradually adding milk. When smooth add drained tuna and mushrooms. Warm through and serve with rice. Posted to recipelu-digest Volume 01 Number 665 by "Anna Zapral/David Sudmalis" on Jan 31, 1998

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Nutrition

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Serving Size: 1 Serving (660g)
Recipe Makes: 1

Calories: 857
Calories from Fat: 499 (58%)

Amt Per Serving		% DV

	Total Fat 55.5g	74 %
	Saturated Fat 18.4g	92 %
	Monounsaturated Fat 20.8g
	Polyunsanturated Fat 13.1g
Cholesterol 129.9mg		40 %
Sodium 1260.4mg		43 %
Potassium 1028.9mg		27 %
Total Carbohydrate 41.9g		12 %
	Dietary Fiber 7.3g	29 %
	Sugars, other 34.6g
Protein 49.6g		71 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 857

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