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Suggest a better descriptionPre-heat oven to 190 c, 375 f or gas mark 5. Dry fry the onion with the bacon until soft. Place into a shallow oven proof dish. Beat the eggs with the seasoning and herbs. Drain the tuna well and flake. Add to the dish with the bacon and onion. Pour on the beaten egg and arrange tomato and mushroom on top. Bake for 30 minutes or until set and golden brown.
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Serving Size: 1 Serving (168g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 242 | ||
Calories from Fat: 151 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.8g | 22 % | |
Saturated Fat 5.2g | 26 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 705mg | 217 % | |
Sodium 246mg | 8 % | |
Potassium 247.3mg | 7 % | |
Total Carbohydrate 2g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 1.5g | ||
Protein 21.1g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 242
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