NOTE: Even if tuna is from pouches, drain liquid.
In a medium bowl, combine all ingredients except the bread.
Lightly butter one side of each bread slice.
On the unbuttered side of half of the bread slices, spread tuna mixture. Top with the remaining bread.
Over medium heat, cook until cheese is melted & bread is golden.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (130g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 57 (27%)|
|Amt Per Serving||% DV|
|Total Fat 6.4g||8 %|
|Saturated Fat 1.3g||6 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 3.2g|
|Cholesterol 31.6mg||10 %|
|Sodium 692.7mg||24 %|
|Potassium 233.7mg||6 %|
|Total Carbohydrate 13.9g||4 %|
|Dietary Fiber 0.6g||3 %|
|Sugars, other 13.3g|
|Protein 24g||34 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 211
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