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Name: Tuna Salad Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 3
Cuisine: American
Ingredients: 12 ounces Canned Tuna; 1/2 cup Mayonnaise; 1/4 teaspoon Salt; 1/4 teaspoon Pepper; 1/8 each Celery; 3 each Pita Pocket; 1/2 each Lemon; 1/2 cup Raisins

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INGREDIENTS

12 ounces Canned Tuna
1/2 cup Mayonnaise
1/4 teaspoon Salt
1/4 teaspoon Pepper
1/8 each Celery
3 each Pita Pocket
1/2 each Lemon
1/2 cup Raisins

Servings

INSTRUCTIONS

1. Chop Tuna Chop celery Chop onion

2. Mix all ingredients except bread.Juice the lemon in the salad.

3. Spread chicken mixture on each of 4 slicesbread. Top with remaining bread.

Recipe By : Pocket Cook v5

NOTES

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Nutrition

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Serving Size: 1 Serving (199g)
Recipe Makes: 4 Pr Servin

Calories: 351
Calories from Fat: 128 (36%)

Amt Per Serving		% DV

	Total Fat 14.3g	19 %
	Saturated Fat 2.3g	11 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.4g
Cholesterol 48mg		15 %
Sodium 705.8mg		24 %
Potassium 523.2mg		14 %
Total Carbohydrate 27.2g		8 %
	Dietary Fiber 1.9g	8 %
	Sugars, other 25.2g
Protein 30.2g		43 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 351

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