1. Chop garlic and let sit for 5 min. to bring out its properties.
2. Combine all ingredients except avocado and salad greens.
3. Place salad greens and avocado on a plate and toop with the Tuna Without May recipe.
354 calories, Protein 31.95 g
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|Serving Size: 1 Serving (418g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 165 (67%)|
|Amt Per Serving||% DV|
|Total Fat 18.3g||24 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 11.7g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 0mg||0 %|
|Sodium 298.6mg||10 %|
|Potassium 906mg||24 %|
|Total Carbohydrate 19.9g||6 %|
|Dietary Fiber 9.9g||39 %|
|Sugars, other 10g|
|Protein 6.5g||9 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 247
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