Healthy Tuna Recipe
1. Add tuna, mustard, mayonnaise, greek yogurt, pickles, celery, red onion, lemon juice, parsley and dill to a large bowl.
2. Toss to combine and season with salt and pepper to taste.
3. Serve immediately!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (51g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 25 (60%)|
|Amt Per Serving||% DV|
|Total Fat 2.7g||4 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 2.7mg||1 %|
|Sodium 163.1mg||6 %|
|Potassium 104.5mg||3 %|
|Total Carbohydrate 3.9g||1 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 3.1g|
|Protein 0.7g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 42
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