Healthy Tuna Recipe

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Name: Tuna Salad
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 2 cans Tuna in watyer drained; 1 tbsp Mustard; 2 tbsp Mayonnaise; 1/4 cup Greek Yogurt; 2 tbsp Pickles minced; 2 ribs Celery diced; 1/4 cup Red onion; 1/2 Lemon Lrg juiced; 1 tbsp Fresh parsley chopped; 1/2 tsp Dill; Salt and pepper to taste

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INGREDIENTS

2 cans Tuna in watyer ; drained
1 tbsp Mustard
2 tbsp Mayonnaise
1/4 cup Greek Yogurt
2 tbsp Pickles ; minced
2 ribs Celery ; diced
1/4 cup Red onion
1/2 Lemon Lrg ; juiced
1 tbsp Fresh parsley ; chopped
1/2 tsp Dill
Salt and pepper ; to taste

Servings

INSTRUCTIONS

1. Add tuna, mustard, mayonnaise, greek yogurt, pickles, celery, red onion, lemon juice, parsley and dill to a large bowl.

2. Toss to combine and season with salt and pepper to taste.

3. Serve immediately!

NOTES

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Nutrition

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Serving Size: 1 Serving (51g)
Recipe Makes: 4 Servings

Calories: 42
Calories from Fat: 25 (60%)

Amt Per Serving		% DV

	Total Fat 2.7g	4 %
	Saturated Fat 0.4g	2 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.1g
Cholesterol 2.7mg		1 %
Sodium 163.1mg		6 %
Potassium 104.5mg		3 %
Total Carbohydrate 3.9g		1 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 3.1g
Protein 0.7g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 42

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