Tuna Shrimp Delight
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INGREDIENTS
INSTRUCTIONS
1. Place first 4 ingredients in a shallow, 1 1/2-quart, heat- resistant, non-metallic casserole. Pour sherry over ingredients and mix gently. 2. Arrange asparagus spears over mixture and heat in Microwave Oven 8 minutes or until mixture bubbles. 3. Cut conventionally toasted bread into 9 squares per slice. Arrange toast squares on top of casserole filling during last 30 seconds of cooking time.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (220g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 81 | ||
| Calories from Fat: 31 (38%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.4g | 5 % | |
| Saturated Fat 0.8g | 4 % | |
| Monounsaturated Fat 0.6g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 73.7mg | 23 % | |
| Sodium 412.3mg | 14 % | |
| Potassium 100.3mg | 3 % | |
| Total Carbohydrate 3.4g | 1 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 3.4g | ||
| Protein 8.7g | 12 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 81
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