Tuna Steaks Glazed with Ginger, Lime, and Soy
Try this Tuna Steaks Glazed with Ginger, Lime, and Soy recipe, or contribute your own.
Suggest a better descriptionINGREDIENTS
- 4 Tuna steaks ; 1 in thick
- 2 tb Lime juice
- 1 1/2 tb Soy sauce
- 2 cloves Garlic ; crushed
- 2 ts Ginger ; grated
- 1 ts Sugar
- 1 1/2 ts Sesame oil
- 1 ts Chili pepper ; minced
INSTRUCTIONS
Whisk ingredients in small bowl. Pour marinade over fish and turn to coat. Cover and let marinade for 30 min. at room temperature, or 1 hr. in the refrigerator, turning fish over once or twice and spooning marinade over. Preheat broiler. Broil fish 4 in. from heat source until glazed and golden, basting twice with marinade, approx. 3 min. Carefully turn fish over. Broil until glazed and just cooked. Transfer to plate and spoon juice over top. Clay Irving
NOTES
MyLuckyCharm
bigoven
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (102g) | ||
| Recipe Makes: 4 | ||
|
|
||
| Calories: 127 | ||
| Calories from Fat: 23 (18%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 2.6g | 3 % | |
| Saturated Fat 0.5g | 2 % | |
| Monounsaturated Fat 0.8g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 38.2mg | 12 % | |
| Sodium 126.4mg | 4 % | |
| Potassium 407.5mg | 11 % | |
| Total Carbohydrate 4.9g | 1 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 4.7g | ||
| Protein 20.3g | 29 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 127
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.