In a large saucepan, saute onions in some olive oil until soft; add garlic to wilt. Add all four cans of tuna and stir to break up chunks. Stir in mayo until any lumps are dissolved. Stir in milk. Set to simmer. Add seasonings to taste.
Cook rotini and drain, but don't rinse. Return to cooking pot. Add Tuna Stuff and stir to combine.
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|Serving Size: 1 Serving (150g)|
|Recipe Makes: 8|
|Calories from Fat: 139 (51%)|
|Amt Per Serving||% DV|
|Total Fat 15.5g||21 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 7.9g|
|Cholesterol 42.2mg||13 %|
|Sodium 614.2mg||21 %|
|Potassium 261.6mg||7 %|
|Total Carbohydrate 11.7g||3 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 11.3g|
|Protein 21.9g||31 %|
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Calories per serving: 275
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