Try this Tuna Stuffed Pasta Shells recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350. Prepare a 11 x 7" baking pan with cooking spray; set aside. Prepare pasta shells according to package directions; drain. To prepare filling combine tuna, 1/2 cup cottage cheese, parsley, onions, lemon juice, and 1/4 teaspoon dill weed in a mixing bowl. Stuff cooked pasta shells with tuna mixture and place seam side down in prepared pan. To prepare sauce, combine remaining cottage cheese, yogurt, dill weed, and garlic powder. Spoon over pasta shells. Sprinkle with parmesan cheese. Bake for 30 minutes. Posted to Digest eat-lf.v096.n159 Date: Thu, 19 Sep 1996 13:42:32 -0500 From: matejka@bga.com (Anita A. Matejka)
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Serving Size: 1 Serving (199g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 87 | ||
Calories from Fat: 13 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 5.5mg | 2 % | |
Sodium 332.5mg | 11 % | |
Potassium 174.7mg | 5 % | |
Total Carbohydrate 6.7g | 2 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 6.6g | ||
Protein 11.5g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 87
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