Try this Tuna Tatare with Cucumber Avocado Relish recipe, or contribute your own.
Suggest a better descriptionPrepare the dressing: In a small bowl, whisk together all the dressing ingredients. Taste for seasoning. Cover and refrigerate until ready to serve the tartare. Prepare the relish: Peel the cucumber, cut in half lengthwise, and scoop out the seeds. Cut the cucmber into 1/8-inch dice. In a small bowl, stir together the cucumber, avocado, lemon juice, vinegar, salt, and pepper. Taste for seasoning. Place the tuna in a bowl. Add the dressing and mix gently, blending thoroughly. For individual servings, use a 1/3-cup measure to scoop out the tuna mixture and invert onto chilled plates. Surround the tuna with relish and scatter mint leaves on top of the relish. Place a few baguette slices on each plate. For a buffet, use a small bowl to shape the tuna into a single dome in the center of a serving plate. Surround with the relish, mint leaves, and baguette slices. This recipe yields 6 servings. Recipe Source: COOKING LIVE with Sara Moulton Recipe courtesy of Diane Worthington, "The Cuisine Of California" From the TV FOOD NETWORK - (Show # CL-9112 broadcast 04-21-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 10-27-1998 Recipe by: Diane Worthington
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (248g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 383 | ||
Calories from Fat: 57 (15%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 6.3g | 8 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 33.6mg | 10 % | |
Sodium 613.3mg | 21 % | |
Potassium 631.9mg | 17 % | |
Total Carbohydrate 53.5g | 16 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 49.9g | ||
Protein 28.4g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 383
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.