Tuna Vegetable Pasta Salad
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INGREDIENTS
INSTRUCTIONS
Prepare rotini. Drain. In large bowl combine pasta, tuna and veggies. In small bowl combine dressing, mayo, mustard and spices. Add to salad mixture. Toss to coat. Chill and serve. Posted to MealMaster Recipes List, Digest #155 Date: Fri, 31 May 1996 19:47:57 -0600 From: Blackhawk
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1104g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1870 | ||
| Calories from Fat: 881 (47%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 97.9g | 131 % | |
| Saturated Fat 15.7g | 79 % | |
| Monounsaturated Fat 22.6g | ||
| Polyunsanturated Fat 45.4g | ||
| Cholesterol 251mg | 77 % | |
| Sodium 5216.1mg | 180 % | |
| Potassium 1767.6mg | 47 % | |
| Total Carbohydrate 180.9g | 53 % | |
| Dietary Fiber 6g | 24 % | |
| Sugars, other 174.9g | ||
| Protein 71.8g | 103 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1870
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