Nice lunch for summertime...could use turkey, chicken, tuna, or eliminate the meat alltogether.
Mix yogurt, honey, lemon juice and zest. Add fruit, veggies, and tuna. Mix well. Serve on lettuce leaves.
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|Serving Size: 1 Serving (196g)|
|Recipe Makes: 4|
|Calories from Fat: 89 (42%)|
|Amt Per Serving||% DV|
|Total Fat 9.9g||13 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 5.7g|
|Cholesterol 13mg||4 %|
|Sodium 176.8mg||6 %|
|Potassium 444.6mg||12 %|
|Total Carbohydrate 18.9g||6 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 14.7g|
|Protein 16.9g||24 %|
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Calories per serving: 214
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