Tuna Wraps
by janiceb
Adding a boiled egg or some sugar free relish, makes this dish an easy and satisfying meal.
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INGREDIENTS
- 1 6 oz can Tuna, water or oil packed
- 1 tablespoon mayonnaise
- 3 large lettuce leaves
INSTRUCTIONS
1. Prepare tuna as you like it. You may add dill pickles, peppers, celery or even a diced hard-boiled egg if you would like.
2. Spoon mixture in to lettuce leaves, Roll and enjoy.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (461g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 179 | ||
| Calories from Fat: 94 (53%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.5g | 14 % | |
| Saturated Fat 1.5g | 8 % | |
| Monounsaturated Fat 2.7g | ||
| Polyunsanturated Fat 5.6g | ||
| Cholesterol 7.6mg | 2 % | |
| Sodium 330mg | 11 % | |
| Potassium 840.7mg | 22 % | |
| Total Carbohydrate 19.1g | 6 % | |
| Dietary Fiber 5.6g | 22 % | |
| Sugars, other 13.5g | ||
| Protein 6.1g | 9 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 179
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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