Try this Tunisian Bell Pepper, Tomato, Tuna And Egg Salad recipe, or contribute your own.
Suggest a better descriptionChar peppers over gas flame or in broiler until blackened on all sides. Wrap in paper bag and let stand 10 minutes. Peel and seed peppers; cut into strips. Preheat broiler. Place tomatoes on baking sheet. Broil tomatoes until skins begin to split and blacken in spots, turning occasionally, about 4 minutes. Cool. Peel tomatoes. Cut into wedges. Arrange peppers, tomatoes and eggs on platter. Sprinkle with tuna and capers. Mix oil and lemon juice in small bowl. Season to taste with salt and pepper. Drizzle dressing over salad. Serves 4. Bon Appetit May 1995 Per serving: 654 Calories (kcal); 57g Total Fat; (77% calories from fat); 21g Protein; 17g Carbohydrate; 636mg Cholesterol; 209mg Sodium Food Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 2 Vegetable; 1/2 Fruit; 9 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (342g) | ||
Recipe Makes: 1 servings | ||
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Calories: 155 | ||
Calories from Fat: 97 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.8g | 14 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 523mg | 18 % | |
Potassium 675.1mg | 18 % | |
Total Carbohydrate 16.4g | 5 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 12.6g | ||
Protein 2.8g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 155
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