1. Over medium heat, in medium saucepan combine flour and milk. Add wine, Italian seasoning and pepper, stirring until smooth. Over medium heat, cook mixture until thick and bubbly, stirring constantly.
2. Fold in sliced turkey sausage, vegetables and cooked pasta. Reduce heat to medium-low and cook 5 to 8 minutes or until heated throughout.
3. To serve, top pasta mixture with poppy seeds.
Republished with permission, National Turkey Federation
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (331g)|
|Recipe Makes: 6|
|Calories from Fat: 72 (22%)|
|Amt Per Serving||% DV|
|Total Fat 8g||11 %|
|Saturated Fat 2.9g||15 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 63.3mg||19 %|
|Sodium 809mg||28 %|
|Potassium 588.3mg||15 %|
|Total Carbohydrate 38.3g||11 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 35.5g|
|Protein 22.3g||32 %|
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Calories per serving: 320
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