This lunch idea was inspired by this pin by Rachael Ray and I'm slightly obsessed right now. You see, I'm a wrap-making failure. They never stay together, all the ingredients fall out, and the wrap itself is always soggy after being in the fridge. I have since found the perfect cast of ingredients and will probably be eating this for lunch the rest of the summer.
Mix the cucumber, green onion, cheese, yogurt, and ranch all together until mixed well.
Spread half on both wraps and top each wrap with two slices of turkey.
Roll up and cut in half to enjoy immensely.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (368g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 290 | ||
Calories from Fat: 57 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.4g | 8 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 26.4mg | 8 % | |
Sodium 1532.6mg | 53 % | |
Potassium 409.5mg | 11 % | |
Total Carbohydrate 34g | 10 % | |
Dietary Fiber 9.1g | 37 % | |
Sugars, other 24.9g | ||
Protein 26.8g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 290
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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