1. Dice the onion and mince the garlic. Add the onion and garlic to large pot with oil and cook over med-low heat until softened (2-3 min.).
2. Add the ground turkey and continue to saute until the turkey is cook through (5-7 min.). B
3. Add the beans, fire roasted tomatoes, tomato sauce, chili powder, cumin, smoked paprika, and oregano.
4. Let simmer for about 10 minutes. Salt as needed.
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|Serving Size: 1 Serving (137g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 27 (21%)|
|Amt Per Serving||% DV|
|Total Fat 3g||4 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 49.1mg||15 %|
|Sodium 65.2mg||2 %|
|Potassium 423mg||11 %|
|Total Carbohydrate 6.6g||2 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 5.4g|
|Protein 17.5g||25 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 126
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