Turkey Breakfast Sausage
by Sharonesq
They definintely take less time than pork.
INGREDIENTS
- 1 pound ground turkey ; 97% lean
- 1/2 teaspoon salt
- 2 teaspoons sage — ; crushed
- 1 teaspoon dried thyme — crumbled
- 1 teaspoon black pepper — ground
- 1/2 teaspoon cayenne
- 1/4 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon ground ginger
- 3 tablespoons extra virgin olive oil
- 1/4 cup unsweetened applesauce
- 1/8 teaspoon maple flavoring
INSTRUCTIONS
See original recipe: http://tastingspoons.com/arch...
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NOTES
The applesauce did help with moistness and carmelized as the patties browned so you can get more browning. A note i found suggested: let juices that are released cook down and brown in pan. As browned liquid cooks down, flip patties so they are coated in the brown liquid as they continue to cook.
TO FREEZE the cooked patties: let cool, place it in a single layer on a baking sheet and freeze. Transfer frozen patties to plastic bag. To thaw 1-2 patties, place on small plate & microwave at 50% power for 1 minute, flip patties and repeat for 30 seconds more, or until heated through.
this edited recipe and picture were inspired by:
http://www.theyummylife.com/turkey_breakfast_sausage#EmbedRecipe_209
http://tastingspoons.com/archives/1324
Sharonesq
bigoven
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (36g) | ||
| Recipe Makes: 15 Servings | ||
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| Calories: 61 | ||
| Calories from Fat: 32 (52%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.5g | 5 % | |
| Saturated Fat 0.7g | 4 % | |
| Monounsaturated Fat 1g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 21.5mg | 7 % | |
| Sodium 21.7mg | 1 % | |
| Potassium 12.2mg | 0 % | |
| Total Carbohydrate 0.7g | 0 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 0.6g | ||
| Protein 5.7g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 61
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