great as leftovers also
start water for pasta - add pasta when water starts to boil
brown turkey burger in large skillet or pot
add frozen vegetables cook till defrosted
add pasta sauce
mix with cooked pasta
place in 13X9 dish, then add cheese and place in 350 oven for 20-30 min
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (218g) | ||
Recipe Makes: 8 | ||
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Calories: 356 | ||
Calories from Fat: 106 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.8g | 16 % | |
Saturated Fat 4.7g | 23 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 97.2mg | 30 % | |
Sodium 471.2mg | 16 % | |
Potassium 477.5mg | 13 % | |
Total Carbohydrate 37.6g | 11 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 34.9g | ||
Protein 24g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 356
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